Wednesday, March 7, 2012

Things are really gonna be "shaping up"!

Here we go again.....
Guess I named this blog appropriately.......

Today I begin a new journey.
Something I have never tried before.

It's called "TAKE SHAPE FOR LIFE".
In short, it's Medifast.

It consists of 5 meal replacements prepackaged and made by Medifast.
In addition, you eat one "lean and green" meal.

Eating occurs every 2-3 hours. On a schedule.

Today....here is what it looked like:
8 am:  Dutch chocolate shake
11 am:  Pancakes
1:15 pm:  Caramel Crunch Bar
4:15 pm: Smore Crunch Bar
6:30 pm: Lean and Green Meal
        (shrimp, greens, jello, 2 tbsp. lite salad dressing)
9:45 pm  Brownie

Total Calories from prepackaged foods:  + or - 550 cals
Plus the lean and green meal.

SO HOW WAS IT???????

I was queasy and weak all day.  My body is really revolting.
I threw up repeatedly after dinner.
Waited awhile and still ate my brownie.

I expected today to be hard...and it was.
I assume tomorrow will be even harder....